Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Patate douce, cuite
potatoes and other tubers · -
For 100 g
Calories
79.1 kcal
Proteins
1.69 g
Carbohydrates
16.3 g
Lipids
0.15 g
Full table
Energy & macronutrients
- Energy
- 79.1 kcal
- Energy
- 335 kJ
- Water
- 78.0 g
- Proteins
- 1.69 g
- Carbohydrates
- 16.3 g
- Sugars
- 6.11 g
- Starch
- 6.14 g
- Dietary fibers
- 2.90 g
- Lipids
- 0.15 g
- Saturated fat
- 0.04 g
- AG monounsaturated
- 0.002 g
- AG polyunsaturated
- 0.08 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.08 g
Minerals
- Sodium
- 31.5 mg
- Calcium
- 32.5 mg
- Magnesium
- 22.5 mg
- Potassium
- 353 mg
- Phosphorus
- 43.0 mg
- Iron
- 0.71 mg
- Zinc
- 0.26 mg
- Copper
- 0.13 mg
- Manganese
- 0.38 mg
- Iodine
- 3.00 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 10500 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 2.20 µg
- Vitamin C
- 16.2 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 1.01 mg
- Vitamin B5
- 0.73 mg
- Vitamin B6
- 0.23 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 4102.