Niki CoachAll foods
starters and composed dishes
Duck parmentier (pre-packaged, cooked)
composed dishes · meat dishes and starches
For 100 g
Calories
168 kcal
Proteins
7.00 g
Carbohydrates
10.5 g
Lipids
10.2 g
Full table
Energy & macronutrients
- Energy
- 168 kcal
- Energy
- 699 kJ
- Water
- 68.5 g
- Proteins
- 7.00 g
- Carbohydrates
- 10.5 g
- Sugars
- 1.70 g
- Starch
- 8.40 g
- Dietary fibers
- 1.20 g
- Lipids
- 10.2 g
- Saturated fat
- 4.70 g
- AG monounsaturated
- 3.89 g
- AG polyunsaturated
- 1.02 g
- Cholesterol
- 37.9 mg
- Alcohol
- 0 g
- Salt
- 0.74 g
Minerals
- Sodium
- 296 mg
- Calcium
- 39.0 mg
- Magnesium
- 14.0 mg
- Potassium
- 290 mg
- Phosphorus
- 74.0 mg
- Iron
- 0.68 mg
- Zinc
- 0.89 mg
- Copper
- 0.07 mg
- Manganese
- 0.06 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 37.7 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 1.59 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 1.40 mg
- Vitamin B5
- 0.55 mg
- Vitamin B6
- 0.11 mg
- Vitamin B9 (folates)
- 45.9 µg
- Vitamin B12
- 0.61 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25587.