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fruits, vegetables, legumes, and oilseeds

Papaye, chair sans peau, crue

fruits · raw fruits

Carica papaya L.

For 100 g

Calories
39.6 kcal
Proteins
0.75 g
Carbohydrates
8.53 g
Lipids
0.30 g

In detail

Calories
39.6 kcal
Proteins
0.75 g
Carbohydrates
8.53 g
Lipids
0.30 g
Sugars
8.10 g
Fibres
1.80 g
Salt
0.01 g
Calcium
22.0 mg
Iron
0.16 mg
Vitamin C
65.3 mg

Full table

Energy & macronutrients

Energy
39.6 kcal
Energy
167 kJ
Water
88.8 g
Proteins
0.75 g
Carbohydrates
8.53 g
Sugars
8.10 g
Starch
0.35 g
Dietary fibers
1.80 g
Lipids
0.30 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
22.0 mg
Magnesium
18.0 mg
Potassium
200 mg
Phosphorus
8.70 mg
Iron
0.16 mg
Zinc
0.05 mg
Copper
0.01 mg
Manganese
0.04 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
351 µg
Vitamin D
0 µg
Vitamin K1
0.80 µg
Vitamin C
65.3 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.02 mg
Vitamin B3 (niacin)
0.29 mg
Vitamin B5
0.18 mg
Vitamin B6
0.02 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13035.