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fruits, vegetables, legumes, and oilseeds

Pomelo, flesh without skin or seeds, raw

fruits · raw fruits

Citrus grandis (L.) Osb. or Citrus maxima

Pour 100 g

Calories
38.4 kcal
Proteins
0.76 g
Carbohydrates
7.14 g
Lipids
0.04 g

In detail

Calories
38.4 kcal
Proteins
0.76 g
Carbohydrates
7.14 g
Lipids
0.04 g
Fibres
1.00 g
Salt
0.003 g
Calcium
4.00 mg
Iron
0.11 mg
Vitamin C
61.0 mg

Full table

Energy & macronutrients

Energy
38.4 kcal
Energy
163 kJ
Water
89.1 g
Proteins
0.76 g
Carbohydrates
7.14 g
Dietary fibers
1.00 g
Lipids
0.04 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.003 g

Minerals

Sodium
1.00 mg
Calcium
4.00 mg
Magnesium
6.00 mg
Potassium
216 mg
Phosphorus
17.0 mg
Iron
0.11 mg
Zinc
0.08 mg
Copper
0.05 mg
Manganese
0.02 mg

Vitamins

Retinol
0 µg
Beta-carotene
0 µg
Vitamin C
61.0 mg
Vitamin B1 (thiamine)
0.03 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.22 mg
Vitamin B6
0.04 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13614.