Niki CoachAll foods
starters and composed dishes
Pre-fried vegetable patty or cake, frozen, cooked
composed dishes · vegetable/legume dishes
Pour 100 g
Calories
105 kcal
Proteins
3.31 g
Carbohydrates
8.45 g
Lipids
5.70 g
Full table
Energy & macronutrients
- Energy
- 105 kcal
- Energy
- 436 kJ
- Water
- 78.2 g
- Proteins
- 3.31 g
- Carbohydrates
- 8.45 g
- Sugars
- 3.00 g
- Starch
- 4.50 g
- Dietary fibers
- 2.60 g
- Lipids
- 5.70 g
- Saturated fat
- 0.64 g
- AG monounsaturated
- 2.41 g
- AG polyunsaturated
- 2.29 g
- Cholesterol
- 27.4 mg
- Alcohol
- 0 g
- Salt
- 0.75 g
Minerals
- Sodium
- 301 mg
- Calcium
- 40.0 mg
- Magnesium
- 16.0 mg
- Potassium
- 250 mg
- Phosphorus
- 58.0 mg
- Iron
- 0.52 mg
- Zinc
- 0.36 mg
- Copper
- 0.06 mg
- Manganese
- 0.15 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 986 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 20.2 µg
- Vitamin C
- 1.23 mg
- Vitamin B1 (thiamine)
- 0.19 mg
- Vitamin B2 (riboflavin)
- 0.11 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.09 mg
- Vitamin B9 (folates)
- 33.8 µg
- Vitamin B12
- 0.18 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25208.