Niki CoachAll foods
grain products
Pain sans gluten, préemballé
breads and similar products · pains
For 100 g
Calories
249 kcal
Proteins
4.58 g
Carbohydrates
37.1 g
Lipids
6.60 g
Full table
Energy & macronutrients
- Energy
- 249 kcal
- Energy
- 1040 kJ
- Water
- 39.8 g
- Proteins
- 4.58 g
- Carbohydrates
- 37.1 g
- Sugars
- 5.90 g
- Starch
- 25.7 g
- Dietary fibers
- 9.90 g
- Lipids
- 6.60 g
- Saturated fat
- 0.92 g
- AG monounsaturated
- 2.05 g
- AG polyunsaturated
- 3.62 g
- Cholesterol
- 1.00 mg
- Alcohol
- 0.08 g
- Salt
- 1.08 g
Minerals
- Sodium
- 432 mg
- Calcium
- 51.6 mg
- Magnesium
- 38.1 mg
- Potassium
- 170 mg
- Phosphorus
- 93.0 mg
- Iron
- 1.30 mg
- Zinc
- 0.81 mg
- Copper
- 0.17 mg
- Manganese
- 0.51 mg
- Selenium
- 2.00 µg
- Iodine
- 16.0 µg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 1.10 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 0.26 mg
- Vitamin B5
- 0.18 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.10 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7130.