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All foods
grain products

Burger or hot dog bun, pre-packaged

breads and similar products · pains

For 100 g

Calories
283 kcal
Proteins
8.21 g
Carbohydrates
47.2 g
Lipids
4.90 g

In detail

Calories
283 kcal
Proteins
8.21 g
Carbohydrates
47.2 g
Lipids
4.90 g
Sugars
6.46 g
Fibres
3.50 g
Salt
1.13 g
Calcium
62.7 mg
Iron
0.82 mg
Vitamin C
2.00 mg

Full table

Energy & macronutrients

Energy
283 kcal
Energy
1200 kJ
Water
33.2 g
Proteins
8.21 g
Carbohydrates
47.2 g
Sugars
6.46 g
Starch
37.6 g
Dietary fibers
3.50 g
Lipids
4.90 g
Saturated fat
0.84 g
AG monounsaturated
2.11 g
AG polyunsaturated
1.41 g
Cholesterol
1.00 mg
Alcohol
0.89 g
Salt
1.13 g

Minerals

Sodium
450 mg
Calcium
62.7 mg
Magnesium
25.5 mg
Potassium
130 mg
Phosphorus
92.3 mg
Iron
0.82 mg
Zinc
0.75 mg
Copper
0.13 mg
Manganese
0.48 mg
Selenium
4.00 µg
Iodine
2.50 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
30.0 µg
Vitamin D
0 µg
Vitamin K1
2.30 µg
Vitamin C
2.00 mg
Vitamin B1 (thiamine)
0.22 mg
Vitamin B2 (riboflavin)
0.10 mg
Vitamin B3 (niacin)
0.50 mg
Vitamin B5
0.21 mg
Vitamin B6
0.03 mg
Vitamin B12
0.10 µg

Use Burger or hot dog bun, pre-packaged in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7259.