Niki CoachAll foods
grain products
Pre-packaged white sliced bread
breads and similar products · pains
For 100 g
Calories
279 kcal
Proteins
7.06 g
Carbohydrates
50.4 g
Lipids
4.37 g
Full table
Energy & macronutrients
- Energy
- 279 kcal
- Energy
- 1180 kJ
- Water
- 33.3 g
- Proteins
- 7.06 g
- Carbohydrates
- 50.4 g
- Sugars
- 6.14 g
- Starch
- 33.5 g
- Dietary fibers
- 2.83 g
- Lipids
- 4.37 g
- Saturated fat
- 0.54 g
- AG monounsaturated
- 1.80 g
- AG polyunsaturated
- 1.00 g
- Cholesterol
- 3.20 mg
- Alcohol
- 0.20 g
- Salt
- 1.07 g
Minerals
- Sodium
- 429 mg
- Calcium
- 88.0 mg
- Magnesium
- 17.0 mg
- Potassium
- 120 mg
- Phosphorus
- 75.0 mg
- Iron
- 0.70 mg
- Zinc
- 0.47 mg
- Copper
- 0.11 mg
- Manganese
- 0.43 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 2.22 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.12 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.31 mg
- Vitamin B5
- 0.43 mg
- Vitamin B6
- 0.03 mg
- Vitamin B9 (folates)
- 13.3 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7200.