All foods
grain products
Pain blanc, fait maison (avec farine pour machine à pain)
breads and similar products · pains
For 100 g
Calories
256 kcal
Proteins
7.81 g
Carbohydrates
52.1 g
Lipids
0.90 g
Full table
Energy & macronutrients
- Energy
- 256 kcal
- Energy
- 1090 kJ
- Water
- 33.9 g
- Proteins
- 7.81 g
- Carbohydrates
- 52.1 g
- Starch
- 40.4 g
- Dietary fibers
- 2.60 g
- Lipids
- 0.90 g
- Saturated fat
- 0.17 g
- AG monounsaturated
- 0.08 g
- AG polyunsaturated
- 0.35 g
- Cholesterol
- 0.70 mg
- Alcohol
- 0 g
- Salt
- 1.45 g
Minerals
- Sodium
- 578 mg
- Calcium
- 21.0 mg
- Magnesium
- 20.0 mg
- Potassium
- 130 mg
- Phosphorus
- 94.0 mg
- Iron
- 0.85 mg
- Zinc
- 0.62 mg
- Copper
- 0.09 mg
- Manganese
- 0.47 mg
- Selenium
- 50.0 µg
- Iodine
- 18.5 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 10.0 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 0.60 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 0.69 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.08 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7260.