Niki CoachAll foods
grain products
Sourdough bread
breads and similar products · pains
Pour 100 g
Calories
261 kcal
Proteins
7.41 g
Carbohydrates
53.1 g
Lipids
1.30 g
Full table
Energy & macronutrients
- Energy
- 261 kcal
- Energy
- 1110 kJ
- Water
- 30.0 g
- Proteins
- 7.41 g
- Carbohydrates
- 53.1 g
- Sugars
- 2.40 g
- Starch
- 49.3 g
- Dietary fibers
- 2.10 g
- Lipids
- 1.30 g
- Saturated fat
- 0.17 g
- AG monounsaturated
- 0.12 g
- AG polyunsaturated
- 0.62 g
- Alcohol
- 0 g
- Salt
- 1.25 g
Minerals
- Sodium
- 500 mg
- Calcium
- 18.7 mg
- Magnesium
- 18.7 mg
- Potassium
- 124 mg
- Phosphorus
- 87.3 mg
- Iron
- 1.30 mg
- Zinc
- 0.53 mg
- Copper
- 0.11 mg
- Manganese
- 0.57 mg
Vitamins
- Retinol
- 0 µg
- Vitamin E
- 0.16 mg
- Vitamin K1
- 1.00 µg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.02 mg
- Vitamin B3 (niacin)
- 1.15 mg
- Vitamin B5
- 0.40 mg
- Vitamin B6
- 0.06 mg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 7002.