All foods
starters and composed dishes
Osso buco de veau à la milanaise (jarret de porc , légumes, vin blanc)
composed dishes · meat dishes and vegetables/legumes
For 100 g
Calories
102 kcal
Proteins
12.5 g
Carbohydrates
3.50 g
Lipids
4.06 g
Full table
Energy & macronutrients
- Energy
- 102 kcal
- Energy
- 427 kJ
- Water
- 77.4 g
- Proteins
- 12.5 g
- Carbohydrates
- 3.50 g
- Sugars
- 1.10 g
- Starch
- 2.30 g
- Dietary fibers
- 0.60 g
- Lipids
- 4.06 g
- Saturated fat
- 0.80 g
- AG monounsaturated
- 2.62 g
- AG polyunsaturated
- 0.39 g
- Cholesterol
- 26.0 mg
- Alcohol
- 0 g
- Salt
- 1.47 g
Minerals
- Sodium
- 586 mg
- Calcium
- 13.7 mg
- Magnesium
- 18.4 mg
- Potassium
- 234 mg
- Phosphorus
- 97.4 mg
- Iron
- 0.60 mg
- Zinc
- 1.26 mg
- Copper
- 0.06 mg
- Manganese
- 0.07 mg
- Selenium
- 3.24 µg
- Iodine
- 3.30 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 481 µg
- Vitamin D
- 0 µg
- Vitamin E
- 0.53 mg
- Vitamin C
- 2.40 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.12 mg
- Vitamin B3 (niacin)
- 3.48 mg
- Vitamin B5
- 0.25 mg
- Vitamin B6
- 0.19 mg
- Vitamin B9 (folates)
- 11.0 µg
- Vitamin B12
- 0.38 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25164.