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Olive verte, en saumure, égouttée

condiments · -

For 100 g

Calories
164 kcal
Proteins
1.13 g
Carbohydrates
0.61 g
Lipids
16.6 g

In detail

Calories
164 kcal
Proteins
1.13 g
Carbohydrates
0.61 g
Lipids
16.6 g
Sugars
0 g
Fibres
3.60 g
Salt
2.94 g
Calcium
77.8 mg
Iron
0.30 mg
Vitamin C
2.29 mg

Full table

Energy & macronutrients

Energy
164 kcal
Energy
677 kJ
Water
74.5 g
Proteins
1.13 g
Carbohydrates
0.61 g
Sugars
0 g
Starch
0.35 g
Dietary fibers
3.60 g
Lipids
16.6 g
Saturated fat
2.25 g
AG monounsaturated
10.4 g
AG polyunsaturated
1.53 g
Cholesterol
1.00 mg
Alcohol
0 g
Salt
2.94 g

Minerals

Sodium
1180 mg
Calcium
77.8 mg
Magnesium
14.6 mg
Potassium
27.3 mg
Phosphorus
7.08 mg
Iron
0.30 mg
Zinc
0.50 mg
Copper
0.14 mg
Manganese
0.04 mg
Selenium
2.00 µg
Iodine
2.50 µg

Vitamins

Retinol
0 µg
Beta-carotene
30.0 µg
Vitamin D
0.25 µg
Vitamin K1
23.6 µg
Vitamin C
2.29 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.02 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.05 mg
Vitamin B6
0.04 mg
Vitamin B12
0 µg

Use Green olive, in brine, drained in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13033.