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meats, eggs, fish

Oeufs de truite, semi-conserve

fish and seafood products · -

Salmo spp.

For 100 g

Calories

209 kcal

Proteins

26.3 g

Carbohydrates

4.00 g

Lipids

9.50 g

In detail

Full table

Energy & macronutrients

Energy: 209 kcal
Energy: 875 kJ
Water: 58.5 g
Proteins: 26.3 g
Carbohydrates: 4.00 g
Sugars: 0.20 g
Dietary fibers: 1.00 g
Lipids: 9.50 g
Saturated fat: 1.65 g
AG monounsaturated: 3.03 g
AG polyunsaturated: 4.22 g
Cholesterol: 443 mg
Alcohol: 0 g
Salt: 2.68 g

Minerals

Sodium: 1070 mg
Calcium: 58.0 mg
Magnesium: 46.0 mg
Potassium: 180 mg
Phosphorus: 400 mg
Iron: 1.10 mg
Zinc: 3.10 mg
Copper: 0.17 mg
Manganese: 0.28 mg
Selenium: 80.0 µg
Iodine: 70.0 µg

Vitamins

Retinol: 343 µg
Vitamin D: 7.17 µg
Vitamin K1: 1.58 µg
Vitamin C: 0.50 mg
Vitamin B1 (thiamine): 0.50 mg
Vitamin B2 (riboflavin): 0.88 mg
Vitamin B3 (niacin): 0.10 mg
Vitamin B5: 3.00 mg
Vitamin B6: 0.10 mg
Vitamin B9 (folates): 165 µg
Vitamin B12: 10.4 µg

Use Trout eggs, semi-preserve in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26151.