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meats, eggs, fish
Oeufs de lompe ou oeufs de lump, semi-conserve
fish and seafood products · -
Cyclopterus lumpus Linnaeus, 1758
For 100 g
Calories
77.8 kcal
Proteins
10.4 g
Carbohydrates
1.01 g
Lipids
3.48 g
Full table
Energy & macronutrients
- Energy
- 77.8 kcal
- Energy
- 326 kJ
- Water
- 76.0 g
- Proteins
- 10.4 g
- Carbohydrates
- 1.01 g
- Sugars
- 0.17 g
- Starch
- 0 g
- Dietary fibers
- 0.40 g
- Lipids
- 3.48 g
- Saturated fat
- 1.28 g
- AG monounsaturated
- 0.63 g
- AG polyunsaturated
- 1.57 g
- Cholesterol
- 253 mg
- Alcohol
- 0 g
- Salt
- 4.56 g
Minerals
- Sodium
- 1600 mg
- Calcium
- 11.6 mg
- Magnesium
- 3.00 mg
- Potassium
- 68.4 mg
- Phosphorus
- 83.0 mg
- Iron
- 0.40 mg
- Zinc
- 0.80 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 8.00 µg
- Iodine
- 60.0 µg
Vitamins
- Retinol
- 13.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 2.65 µg
- Vitamin K1
- 0.60 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 0.16 mg
- Vitamin B5
- 0.28 mg
- Vitamin B6
- 0.08 mg
- Vitamin B9 (folates)
- 25.0 µg
- Vitamin B12
- 5.45 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26004.