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meats, eggs, fish

Smoked cod roe, semi-preserved

fish and seafood products · -

Gadus morhua morhua Linnaeus, 1758

For 100 g

Calories

154 kcal

Proteins

29.0 g

Carbohydrates

0.10 g

Lipids

4.20 g

In detail

Full table

Energy & macronutrients

Energy: 154 kcal
Energy: 649 kJ
Water: 61.6 g
Proteins: 29.0 g
Carbohydrates: 0.10 g
Dietary fibers: 0 g
Lipids: 4.20 g
Saturated fat: 0.56 g
AG monounsaturated: 0.65 g
AG polyunsaturated: 1.31 g
Alcohol: 0 g
Salt: 2.04 g

Minerals

Sodium: 816 mg
Calcium: 10.6 mg
Magnesium: 14.0 mg
Potassium: 273 mg
Phosphorus: 453 mg
Iron: 1.13 mg
Zinc: 6.03 mg
Copper: 0.08 mg
Manganese: 0.13 mg
Iodine: 173 µg

Vitamins

Retinol: 8.70 µg
Vitamin D: 27.2 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26056.