Niki CoachAll foods
meats, eggs, fish
Oeuf, jaune (jaune d'oeuf), en poudre
eggs · omelettes et autres ovoproduits
For 100 g
Calories
667 kcal
Proteins
33.7 g
Carbohydrates
2.11 g
Lipids
58.1 g
Full table
Energy & macronutrients
- Energy
- 667 kcal
- Energy
- 2760 kJ
- Water
- 2.73 g
- Proteins
- 33.7 g
- Carbohydrates
- 2.11 g
- Sugars
- 0.07 g
- Dietary fibers
- 0 g
- Lipids
- 58.1 g
- Saturated fat
- 18.1 g
- AG monounsaturated
- 23.7 g
- AG polyunsaturated
- 8.77 g
- Cholesterol
- 2310 mg
- Alcohol
- 0 g
- Salt
- 0.41 g
Minerals
- Sodium
- 163 mg
- Calcium
- 307 mg
- Magnesium
- 26.0 mg
- Potassium
- 264 mg
- Phosphorus
- 1040 mg
- Iron
- 9.50 mg
- Zinc
- 7.73 mg
- Copper
- 0.01 mg
- Manganese
- 0.19 mg
Vitamins
- Retinol
- 779 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 11.4 µg
- Vitamin K1
- 1.50 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.39 mg
- Vitamin B2 (riboflavin)
- 1.26 mg
- Vitamin B3 (niacin)
- 0.08 mg
- Vitamin B5
- 9.06 mg
- Vitamin B6
- 0.84 mg
- Vitamin B9 (folates)
- 209 µg
- Vitamin B12
- 6.02 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 22003.