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starters and composed dishes

Chicken nuggets or breaded croquettes, pre-packaged

composed dishes · plain meat dishes

For 100 g

Calories
250 kcal
Proteins
15.6 g
Carbohydrates
19.4 g
Lipids
11.6 g

In detail

Calories
250 kcal
Proteins
15.6 g
Carbohydrates
19.4 g
Lipids
11.6 g
Sugars
1.30 g
Fibres
2.40 g
Salt
1.37 g
Calcium
25.0 mg
Iron
1.00 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
250 kcal
Energy
1050 kJ
Water
48.6 g
Proteins
15.6 g
Carbohydrates
19.4 g
Sugars
1.30 g
Starch
16.6 g
Dietary fibers
2.40 g
Lipids
11.6 g
Saturated fat
2.68 g
AG monounsaturated
8.05 g
AG polyunsaturated
0.25 g
Cholesterol
2.00 mg
Alcohol
0 g
Salt
1.37 g

Minerals

Sodium
547 mg
Calcium
25.0 mg
Magnesium
25.0 mg
Potassium
270 mg
Phosphorus
190 mg
Iron
1.00 mg
Zinc
0.67 mg
Copper
0.07 mg
Manganese
0.23 mg
Selenium
20.0 µg
Iodine
60.0 µg

Vitamins

Retinol
26.5 µg
Beta-carotene
16.4 µg
Vitamin D
0.25 µg
Vitamin K1
0.99 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.08 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
7.15 mg
Vitamin B5
0.77 mg
Vitamin B6
0.10 mg
Vitamin B9 (folates)
10.9 µg
Vitamin B12
0.23 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36027.