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starters and composed dishes

Nouilles asiatiques instantanées, aromatisées, cuites

composed dishes · cereal/pasta dishes

For 100 g

Calories
164 kcal
Proteins
3.75 g
Carbohydrates
21.1 g
Lipids
6.90 g

Full table

Energy & macronutrients

Energy
164 kcal
Energy
686 kJ
Water
66.9 g
Proteins
3.75 g
Carbohydrates
21.1 g
Starch
19.8 g
Dietary fibers
1.00 g
Lipids
6.90 g
Saturated fat
3.16 g
AG monounsaturated
2.67 g
AG polyunsaturated
0.77 g
Alcohol
0 g
Salt
0.23 g

Minerals

Sodium
93.6 mg
Calcium
11.0 mg
Magnesium
9.10 mg
Potassium
26.0 mg
Phosphorus
43.0 mg
Iron
0.32 mg
Zinc
0.19 mg
Copper
0.04 mg
Manganese
0.24 mg
Selenium
50.0 µg
Iodine
20.0 µg

Vitamins

Beta-carotene
10.0 µg
Vitamin K1
0.80 µg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.91 mg
Vitamin B6
0.01 mg
Vitamin B9 (folates)
5.00 µg
Vitamin B12
0.07 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25243.