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fruits, vegetables, legumes, and oilseeds

Noix de macadamia, grillée, salée

nuts and oilseeds · -

For 100 g

Calories

724 kcal

Proteins

7.04 g

Carbohydrates

9.95 g

Lipids

70.2 g

In detail

Full table

Energy & macronutrients

Energy: 724 kcal
Energy: 2980 kJ
Water: 1.61 g
Proteins: 7.04 g
Carbohydrates: 9.95 g
Sugars: 4.40 g
Starch: 4.20 g
Dietary fibers: 9.50 g
Lipids: 70.2 g
Saturated fat: 11.0 g
AG monounsaturated: 57.7 g
AG polyunsaturated: 1.46 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.90 g

Minerals

Sodium: 360 mg
Calcium: 70.0 mg
Magnesium: 118 mg
Potassium: 363 mg
Phosphorus: 198 mg
Iron: 2.65 mg
Zinc: 1.29 mg
Copper: 0.57 mg
Manganese: 3.04 mg

Vitamins

Retinol: 0 µg
Beta-carotene: 0 µg
Vitamin D: 0 µg
Vitamin K1: 0 µg
Vitamin C: 0.70 mg
Vitamin B1 (thiamine): 0.71 mg
Vitamin B2 (riboflavin): 0.09 mg
Vitamin B3 (niacin): 2.27 mg
Vitamin B5: 0.60 mg
Vitamin B6: 0.36 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 15043.