Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Hazelnut, no added salt
nuts and oilseeds · -
Pour 100 g
Calories
632 kcal
Proteins
14.4 g
Carbohydrates
7.16 g
Lipids
56.9 g
Full table
Energy & macronutrients
- Energy
- 632 kcal
- Energy
- 2610 kJ
- Water
- 7.30 g
- Proteins
- 14.4 g
- Carbohydrates
- 7.16 g
- Sugars
- 4.90 g
- Starch
- 0.35 g
- Dietary fibers
- 11.6 g
- Lipids
- 56.9 g
- Saturated fat
- 4.75 g
- AG monounsaturated
- 44.2 g
- AG polyunsaturated
- 5.40 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 120 mg
- Magnesium
- 160 mg
- Potassium
- 860 mg
- Phosphorus
- 340 mg
- Iron
- 3.00 mg
- Zinc
- 2.30 mg
- Copper
- 1.70 mg
- Manganese
- 3.30 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 15.9 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.35 mg
- Vitamin B2 (riboflavin)
- 0.09 mg
- Vitamin B3 (niacin)
- 0.71 mg
- Vitamin B5
- 1.64 mg
- Vitamin B6
- 0.21 mg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 15004.