Niki CoachAll foods
starters and composed dishes
Pork spring roll (pre-packaged, cooked)
puff pastries and other starters · -
Pour 100 g
Calories
237 kcal
Proteins
6.88 g
Carbohydrates
22.6 g
Lipids
12.7 g
Full table
Energy & macronutrients
- Energy
- 237 kcal
- Energy
- 991 kJ
- Water
- 53.6 g
- Proteins
- 6.88 g
- Carbohydrates
- 22.6 g
- Sugars
- 1.90 g
- Starch
- 20.6 g
- Dietary fibers
- 2.40 g
- Lipids
- 12.7 g
- Saturated fat
- 3.07 g
- AG monounsaturated
- 6.59 g
- AG polyunsaturated
- 2.38 g
- Cholesterol
- 15.7 mg
- Alcohol
- 0 g
- Salt
- 1.14 g
Minerals
- Sodium
- 457 mg
- Calcium
- 25.0 mg
- Magnesium
- 23.0 mg
- Potassium
- 230 mg
- Phosphorus
- 82.0 mg
- Iron
- 0.91 mg
- Zinc
- 0.79 mg
- Copper
- 0.12 mg
- Manganese
- 0.31 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 394 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 1.58 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.94 mg
- Vitamin B5
- 0.37 mg
- Vitamin B6
- 0.08 mg
- Vitamin B9 (folates)
- 32.3 µg
- Vitamin B12
- 0.18 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25583.