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waters and other beverages

Mango nectar

non-alcoholic beverages · nectars

For 100 g

Calories
52.1 kcal
Proteins
0.21 g
Carbohydrates
11.3 g
Lipids
0.08 g

In detail

Calories
52.1 kcal
Proteins
0.21 g
Carbohydrates
11.3 g
Lipids
0.08 g
Sugars
11.3 g
Fibres
0.16 g
Salt
0.005 g
Calcium
8.10 mg
Iron
0.08 mg
Vitamin C
8.20 mg

Full table

Energy & macronutrients

Energy
52.1 kcal
Energy
222 kJ
Water
87.0 g
Proteins
0.21 g
Carbohydrates
11.3 g
Sugars
11.3 g
Starch
0 g
Dietary fibers
0.16 g
Lipids
0.08 g
Saturated fat
0.04 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.005 g

Minerals

Sodium
2.02 mg
Calcium
8.10 mg
Magnesium
3.70 mg
Potassium
39.0 mg
Phosphorus
3.80 mg
Iron
0.08 mg
Zinc
0.05 mg
Copper
0.02 mg
Manganese
0.03 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
784 µg
Vitamin K1
0.80 µg
Vitamin C
8.20 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
2.10 mg
Vitamin B5
0.17 mg
Vitamin B6
0.04 mg
Vitamin B9 (folates)
17.1 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 2370.