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Turnip, cooked

vegetables · cooked vegetables

Brassica rapa subsp. rapa L.

Pour 100 g

Calories
25.0 kcal
Proteins
0.90 g
Carbohydrates
3.80 g
Lipids
0.20 g

In detail

Calories
25.0 kcal
Proteins
0.90 g
Carbohydrates
3.80 g
Lipids
0.20 g
Sugars
2.90 g
Fibres
2.20 g
Salt
0.07 g
Calcium
37.3 mg
Iron
0.11 mg
Vitamin C
5.60 mg

Full table

Energy & macronutrients

Energy
25.0 kcal
Energy
105 kJ
Water
93.4 g
Proteins
0.90 g
Carbohydrates
3.80 g
Sugars
2.90 g
Starch
0.50 g
Dietary fibers
2.20 g
Lipids
0.20 g
Saturated fat
0.008 g
AG monounsaturated
0.005 g
AG polyunsaturated
0.04 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.07 g

Minerals

Sodium
29.0 mg
Calcium
37.3 mg
Magnesium
8.75 mg
Potassium
237 mg
Phosphorus
26.0 mg
Iron
0.11 mg
Zinc
0.10 mg
Copper
0.04 mg
Manganese
0.04 mg
Selenium
10.0 µg
Iodine
10.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
50.0 µg
Vitamin D
0 µg
Vitamin K1
0.10 µg
Vitamin C
5.60 mg
Vitamin B1 (thiamine)
0.05 mg
Vitamin B2 (riboflavin)
0.05 mg
Vitamin B3 (niacin)
0.05 mg
Vitamin B5
0.21 mg
Vitamin B6
0.06 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20033.