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fruits, vegetables, legumes, and oilseeds
Turnip, boiled
vegetables · cooked vegetables
Brassica rapa subsp. rapa L.
For 100 g
Calories
18.4 kcal
Proteins
0.75 g
Carbohydrates
3.23 g
Lipids
0.30 g
Full table
Energy & macronutrients
- Energy
- 18.4 kcal
- Energy
- 77.3 kJ
- Water
- 94.2 g
- Proteins
- 0.75 g
- Carbohydrates
- 3.23 g
- Sugars
- 2.80 g
- Starch
- 0.35 g
- Dietary fibers
- 2.10 g
- Lipids
- 0.30 g
- Saturated fat
- 0.01 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.01 g
- Alcohol
- 0 g
- Salt
- 0.03 g
Minerals
- Sodium
- 10.0 mg
- Calcium
- 32.0 mg
- Magnesium
- 5.80 mg
- Potassium
- 170 mg
- Phosphorus
- 20.0 mg
- Iron
- 0.08 mg
- Zinc
- 0.06 mg
- Copper
- 0.06 mg
- Manganese
- 0.04 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 5.00 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 7.25 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.26 mg
- Vitamin B5
- 0.10 mg
- Vitamin B6
- 0.03 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20321.