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grain products

Muffin anglais, petit pain spécial, préemballé

breads and similar products · pains

For 100 g

Calories
228 kcal
Proteins
9.06 g
Carbohydrates
42.5 g
Lipids
1.10 g

In detail

Calories
228 kcal
Proteins
9.06 g
Carbohydrates
42.5 g
Lipids
1.10 g
Sugars
6.17 g
Fibres
3.80 g
Salt
0.90 g
Calcium
162 mg
Iron
1.60 mg
Vitamin C
2.00 mg

Full table

Energy & macronutrients

Energy
228 kcal
Energy
966 kJ
Water
41.7 g
Proteins
9.06 g
Carbohydrates
42.5 g
Sugars
6.17 g
Starch
35.5 g
Dietary fibers
3.80 g
Lipids
1.10 g
Saturated fat
0.43 g
AG monounsaturated
0.18 g
AG polyunsaturated
0.49 g
Cholesterol
1.00 mg
Alcohol
0 g
Salt
0.90 g

Minerals

Sodium
358 mg
Calcium
162 mg
Magnesium
20.5 mg
Potassium
131 mg
Phosphorus
78.7 mg
Iron
1.60 mg
Zinc
0.85 mg
Copper
0.12 mg
Manganese
0.46 mg
Selenium
3.00 µg
Iodine
2.50 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
30.0 µg
Vitamin D
0 µg
Vitamin K1
0.22 µg
Vitamin C
2.00 mg
Vitamin B1 (thiamine)
0.29 mg
Vitamin B2 (riboflavin)
0.10 mg
Vitamin B3 (niacin)
1.20 mg
Vitamin B5
0.22 mg
Vitamin B6
0.03 mg
Vitamin B9 (folates)
7.30 µg
Vitamin B12
0.10 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7257.