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sweet products

Crunchy muesli with nuts and/or seeds only, enriched

breakfast cereals · -

Pour 100 g

Calories

433 kcal

Proteins

9.77 g

Carbohydrates

63.3 g

Lipids

13.8 g

In detail

Full table

Energy & macronutrients

Energy: 433 kcal
Energy: 1820 kJ
Proteins: 9.77 g
Carbohydrates: 63.3 g
Sugars: 14.7 g
Dietary fibers: 8.27 g
Lipids: 13.8 g
Saturated fat: 3.73 g
Alcohol: 0 g
Salt: 0.56 g

Minerals

Phosphorus: 392 mg
Iron: 6.27 mg

Vitamins

Vitamin D: 4.80 µg
Vitamin B1 (thiamine): 0.73 mg
Vitamin B2 (riboflavin): 1.04 mg
Vitamin B3 (niacin): 9.30 mg
Vitamin B6: 0.81 mg
Vitamin B9 (folates): 177 µg
Vitamin B12: 1.45 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 32144.