All foods
meats, eggs, fish
Sheep, raw meat
raw meats · lamb and mutton
For 100 g
Calories
137 kcal
Proteins
20.6 g
Carbohydrates
0 g
Lipids
6.11 g
Full table
Energy & macronutrients
- Energy
- 137 kcal
- Energy
- 576 kJ
- Water
- 74.2 g
- Proteins
- 20.6 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 6.11 g
- Alcohol
- 0 g
- Salt
- 0.22 g
Minerals
- Sodium
- 86.4 mg
- Calcium
- 9.50 mg
- Magnesium
- 24.6 mg
- Potassium
- 279 mg
- Phosphorus
- 114 mg
- Iron
- 2.29 mg
- Zinc
- 3.60 mg
- Copper
- 0.12 mg
- Manganese
- 0.01 mg
- Selenium
- 2.97 µg
- Iodine
- 4.00 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 21001.