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meats, eggs, fish

Sheep, raw head

raw meats · lamb and mutton

For 100 g

Calories
204 kcal
Proteins
18.1 g
Carbohydrates
0 g
Lipids
14.6 g

In detail

Calories
204 kcal
Proteins
18.1 g
Carbohydrates
0 g
Lipids
14.6 g
Sugars
0 g
Fibres
0 g
Salt
0.19 g
Calcium
10.0 mg
Iron
1.50 mg

Full table

Energy & macronutrients

Energy
204 kcal
Energy
848 kJ
Proteins
18.1 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
14.6 g
Alcohol
0 g
Salt
0.19 g

Minerals

Sodium
75.0 mg
Calcium
10.0 mg
Magnesium
16.0 mg
Potassium
295 mg
Phosphorus
165 mg
Iron
1.50 mg

Vitamins

Vitamin B1 (thiamine)
0.16 mg
Vitamin B2 (riboflavin)
0.22 mg
Vitamin B3 (niacin)
5.20 mg
Vitamin B6
0.33 mg
Vitamin B12
2.20 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 21005.