Niki CoachAll foods
cooking aids and miscellaneous ingredients
Mustard
condiments · -
For 100 g
Calories
151 kcal
Proteins
6.92 g
Carbohydrates
4.33 g
Lipids
11.2 g
Full table
Energy & macronutrients
- Energy
- 151 kcal
- Energy
- 628 kJ
- Water
- 67.9 g
- Proteins
- 6.92 g
- Carbohydrates
- 4.33 g
- Sugars
- 1.73 g
- Starch
- 2.60 g
- Dietary fibers
- 1.00 g
- Lipids
- 11.2 g
- Saturated fat
- 1.10 g
- AG monounsaturated
- 5.76 g
- AG polyunsaturated
- 2.91 g
- Cholesterol
- 0.35 mg
- Alcohol
- 0 g
- Salt
- 6.30 g
Minerals
- Sodium
- 2300 mg
- Calcium
- 207 mg
- Magnesium
- 98.8 mg
- Potassium
- 205 mg
- Phosphorus
- 154 mg
- Iron
- 2.64 mg
- Zinc
- 1.12 mg
- Copper
- 0.14 mg
- Manganese
- 0.57 mg
- Selenium
- 21.0 µg
- Iodine
- 10.7 µg
Vitamins
- Retinol
- 0 µg
- Vitamin D
- 0 µg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.11 mg
- Vitamin B3 (niacin)
- 0.80 mg
- Vitamin B5
- 0.19 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 13.0 µg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11013.