All foods
dairy products
Mousse au chocolat (base laitière), rayon frais
fresh dairy products and plant-based alternatives · dairy desserts
For 100 g
Calories
155 kcal
Proteins
5.06 g
Carbohydrates
20.3 g
Lipids
5.45 g
Full table
Energy & macronutrients
- Energy
- 155 kcal
- Energy
- 649 kJ
- Water
- 65.8 g
- Proteins
- 5.06 g
- Carbohydrates
- 20.3 g
- Sugars
- 19.3 g
- Starch
- 0.60 g
- Dietary fibers
- 1.82 g
- Lipids
- 5.45 g
- Saturated fat
- 3.59 g
- AG monounsaturated
- 1.21 g
- AG polyunsaturated
- 0.10 g
- Cholesterol
- 11.5 mg
- Alcohol
- 0 g
- Salt
- 0.18 g
Minerals
- Sodium
- 62.0 mg
- Calcium
- 149 mg
- Magnesium
- 59.5 mg
- Potassium
- 371 mg
- Phosphorus
- 122 mg
- Iron
- 4.64 mg
- Zinc
- 0.59 mg
- Copper
- 0.29 mg
- Manganese
- 0.30 mg
- Selenium
- 10.0 µg
- Iodine
- 13.5 µg
Vitamins
- Retinol
- 23.0 µg
- Beta-carotene
- 16.0 µg
- Vitamin D
- 0.20 µg
- Vitamin E
- 0.17 mg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.17 mg
- Vitamin B3 (niacin)
- 0.28 mg
- Vitamin B5
- 0.39 mg
- Vitamin B6
- 0.04 mg
- Vitamin B9 (folates)
- 22.0 µg
- Vitamin B12
- 0.07 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 39206.