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meats, eggs, fish

Mussels in Catalan sauce or escabeche (tomato), canned, drained

fish and seafood products · -

Mytilus spp.

Pour 100 g

Calories
75.4 kcal
Proteins
9.60 g
Carbohydrates
4.90 g
Lipids
1.65 g

In detail

Calories
75.4 kcal
Proteins
9.60 g
Carbohydrates
4.90 g
Lipids
1.65 g
Sugars
3.00 g
Fibres
1.25 g
Salt
1.09 g

Full table

Energy & macronutrients

Energy
75.4 kcal
Energy
318 kJ
Proteins
9.60 g
Carbohydrates
4.90 g
Sugars
3.00 g
Dietary fibers
1.25 g
Lipids
1.65 g
Saturated fat
0.58 g
AG monounsaturated
0.41 g
AG polyunsaturated
0.66 g
Alcohol
0 g
Salt
1.09 g

Minerals

Sodium
691 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 10081.