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dairy products

Mont d'or ou vacherin du Haut-Doubs (produit en France) ou vacherin-Mont d'Or (produit en Suisse)

cheeses and plant-based alternatives · soft cheeses

For 100 g

Calories
293 kcal
Proteins
17.9 g
Carbohydrates
0.54 g
Lipids
24.6 g

In detail

Calories
293 kcal
Proteins
17.9 g
Carbohydrates
0.54 g
Lipids
24.6 g
Sugars
0.50 g
Fibres
0 g
Salt
1.43 g
Calcium
491 mg

Full table

Energy & macronutrients

Energy
293 kcal
Energy
1210 kJ
Water
52.9 g
Proteins
17.9 g
Carbohydrates
0.54 g
Sugars
0.50 g
Starch
0 g
Dietary fibers
0 g
Lipids
24.6 g
Saturated fat
17.0 g
AG monounsaturated
6.35 g
AG polyunsaturated
1.18 g
Alcohol
0 g
Salt
1.43 g

Minerals

Sodium
486 mg
Calcium
491 mg
Magnesium
30.0 mg
Potassium
120 mg
Phosphorus
430 mg
Zinc
8.00 mg
Copper
0.07 mg
Manganese
0.02 mg
Selenium
5.80 µg
Iodine
30.0 µg

Vitamins

Beta-carotene
100 µg

Use Mont d'Or or Vacherin du Haut-Doubs (product from France) or Vacherin Mont d'Or (product from Switzerland) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12051.