All foods
fruits, vegetables, legumes, and oilseeds

Mesclun ou salade, mélange de jeunes pousses

vegetables · raw vegetables

(Genus and species unknown or multiple)

For 100 g

Calories
22.0 kcal
Proteins
2.00 g
Carbohydrates
2.50 g
Lipids
0 g

Full table

Energy & macronutrients

Energy
22.0 kcal
Energy
92.5 kJ
Proteins
2.00 g
Carbohydrates
2.50 g
Sugars
0 g
Dietary fibers
2.00 g
Lipids
0 g
Saturated fat
0 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.05 g

Minerals

Sodium
19.0 mg

Vitamins

Retinol
0 µg

Use Mesclun or salad, mix of young shoots in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20272.