All foods
meats, eggs, fish

Raw merguez

charcuteries and plant-based alternatives · sausages and similar products

For 100 g

Calories
301 kcal
Proteins
13.8 g
Carbohydrates
1.15 g
Lipids
26.8 g

Full table

Energy & macronutrients

Energy
301 kcal
Energy
1250 kJ
Water
55.0 g
Proteins
13.8 g
Carbohydrates
1.15 g
Sugars
1.15 g
Dietary fibers
0 g
Lipids
26.8 g
Saturated fat
11.2 g
Alcohol
0 g
Salt
2.01 g

Minerals

Sodium
900 mg
Calcium
22.1 mg
Magnesium
23.3 mg
Phosphorus
60.0 mg
Zinc
2.78 mg
Copper
0.08 mg
Manganese
0.06 mg
Selenium
2.38 µg
Iodine
7.00 µg

Use Raw merguez in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 30150.