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cooking aids and miscellaneous ingredients

Jute leaf sauce, homemade

sauces · hot sauces

Pour 100 g

Calories

215 kcal

Proteins

1.13 g

Carbohydrates

1.45 g

Lipids

21.0 g

In detail

Full table

Energy & macronutrients

Energy: 215 kcal
Energy: 882 kJ
Water: 67.7 g
Proteins: 1.13 g
Carbohydrates: 1.45 g
Sugars: 1.20 g
Starch: 0.50 g
Dietary fibers: 8.40 g
Lipids: 21.0 g
Alcohol: 0 g
Salt: 0.95 g

Minerals

Sodium: 378 mg
Calcium: 81.8 mg
Magnesium: 37.3 mg
Potassium: 179 mg
Phosphorus: 7.10 mg
Iron: 1.90 mg
Zinc: 1.00 mg
Copper: 1.00 mg
Manganese: 1.00 mg
Selenium: 5.00 µg
Iodine: 10.0 µg

Vitamins

Beta-carotene: 83.0 µg
Vitamin B1 (thiamine): 0.05 mg
Vitamin B2 (riboflavin): 0.09 mg
Vitamin B3 (niacin): 0.05 mg
Vitamin B5: 0.27 mg
Vitamin B6: 0.05 mg
Vitamin B9 (folates): 28.4 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 51502.