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cooking aids and miscellaneous ingredients

Meloukhia, feuilles de corète séchées, en poudre

herbs · dried herbs

For 100 g

Calories

239 kcal

Proteins

23.0 g

Carbohydrates

12.7 g

Lipids

1.80 g

In detail

Full table

Energy & macronutrients

Energy: 239 kcal
Energy: 994 kJ
Water: 8.40 g
Proteins: 23.0 g
Carbohydrates: 12.7 g
Sugars: 6.90 g
Starch: 0.60 g
Dietary fibers: 40.0 g
Lipids: 1.80 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.17 g

Minerals

Sodium: 67.9 mg
Calcium: 2000 mg
Magnesium: 609 mg
Potassium: 3580 mg
Phosphorus: 307 mg
Iron: 87.0 mg
Zinc: 3.00 mg
Copper: 1.60 mg
Manganese: 12.5 mg
Selenium: 5.00 µg
Iodine: 321 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 2360 µg
Vitamin B1 (thiamine): 0.09 mg
Vitamin B2 (riboflavin): 0.36 mg
Vitamin B3 (niacin): 2.60 mg
Vitamin B5: 2.40 mg
Vitamin B6: 0.55 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 51500.