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grain products

Mélange de céréales et légumes secs, cru

pasta, rice, and cereals · pasta, rice, and raw cereals

For 100 g

Calories

354 kcal

Proteins

13.7 g

Carbohydrates

59.0 g

Lipids

4.00 g

In detail

Full table

Energy & macronutrients

Energy: 354 kcal
Energy: 1490 kJ
Proteins: 13.7 g
Carbohydrates: 59.0 g
Sugars: 4.50 g
Dietary fibers: 11.0 g
Lipids: 4.00 g
Saturated fat: 0.50 g
Alcohol: 0 g
Salt: 0.99 g

Minerals

Sodium: 397 mg
Magnesium: 70.0 mg

Vitamins

Retinol: 0 µg

Use Mixture of cereals and pulses, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 9612.