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All foods
fruits, vegetables, legumes, and oilseeds

Mélange apéritif de graines salées et fruits séchés

nuts and oilseeds · -

For 100 g

Calories
583 kcal
Proteins
16.9 g
Carbohydrates
23.7 g
Lipids
44.1 g

In detail

Calories
583 kcal
Proteins
16.9 g
Carbohydrates
23.7 g
Lipids
44.1 g
Sugars
23.7 g
Fibres
5.86 g
Salt
2.14 g

Full table

Energy & macronutrients

Energy
583 kcal
Energy
2420 kJ
Proteins
16.9 g
Carbohydrates
23.7 g
Sugars
23.7 g
Dietary fibers
5.86 g
Lipids
44.1 g
Saturated fat
4.18 g
Cholesterol
0 mg
Alcohol
0 g
Salt
2.14 g

Minerals

Sodium
857 mg

Vitamins

Retinol
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 15017.