All foods
fruits, vegetables, legumes, and oilseeds
Salted roasted seed mix
nuts and oilseeds · -
Pour 100 g
Calories
637 kcal
Proteins
18.6 g
Carbohydrates
9.69 g
Lipids
54.7 g
Full table
Energy & macronutrients
- Energy
- 637 kcal
- Energy
- 2630 kJ
- Proteins
- 18.6 g
- Carbohydrates
- 9.69 g
- Sugars
- 4.55 g
- Dietary fibers
- 10.5 g
- Lipids
- 54.7 g
- Saturated fat
- 8.91 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.95 g
Minerals
- Sodium
- 376 mg
Vitamins
- Retinol
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 15059.