All foods
fat content
Matière grasse tartinable à teneur en MG > 41% et <= 62%, doux, riche en oméga 3
margarines · -
For 100 g
Calories
508 kcal
Proteins
0.08 g
Carbohydrates
0.12 g
Lipids
56.4 g
Full table
Energy & macronutrients
- Energy
- 508 kcal
- Energy
- 2090 kJ
- Water
- 40.4 g
- Proteins
- 0.08 g
- Carbohydrates
- 0.12 g
- Sugars
- 0.11 g
- Dietary fibers
- 0.09 g
- Lipids
- 56.4 g
- Saturated fat
- 14.1 g
- AG monounsaturated
- 27.8 g
- AG polyunsaturated
- 14.4 g
- Cholesterol
- 0.000 mg
- Alcohol
- 0 g
- Salt
- 0.37 g
Minerals
- Sodium
- 160 mg
- Calcium
- 4.30 mg
- Magnesium
- 2.00 mg
- Potassium
- 13.1 mg
- Phosphorus
- 3.70 mg
- Iron
- 1.00 mg
- Zinc
- 1.00 mg
- Copper
- 1.00 mg
- Manganese
- 1.00 mg
- Selenium
- 3.00 µg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 547 µg
- Vitamin D
- 7.50 µg
- Vitamin C
- 1.00 mg
- Vitamin B1 (thiamine)
- 0.48 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.05 mg
- Vitamin B5
- 0.05 mg
- Vitamin B6
- 0.05 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 0.10 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16596.