Niki CoachAll foods
dairy products
Maroilles (type unspecified)
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
325 kcal
Proteins
21.9 g
Carbohydrates
0 g
Lipids
26.4 g
Full table
Energy & macronutrients
- Energy
- 325 kcal
- Energy
- 1350 kJ
- Water
- 48.3 g
- Proteins
- 21.9 g
- Carbohydrates
- 0 g
- Sugars
- 0.20 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 26.4 g
- Saturated fat
- 18.1 g
- AG monounsaturated
- 5.80 g
- AG polyunsaturated
- 0.55 g
- Cholesterol
- 103 mg
- Alcohol
- 0 g
- Salt
- 2.09 g
Minerals
- Sodium
- 834 mg
- Calcium
- 580 mg
- Magnesium
- 23.0 mg
- Potassium
- 100 mg
- Phosphorus
- 410 mg
- Iron
- 0.09 mg
- Zinc
- 2.80 mg
- Copper
- 0.03 mg
- Manganese
- 0.02 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 222 µg
- Beta-carotene
- 84.5 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 0.96 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.34 mg
- Vitamin B3 (niacin)
- 0.53 mg
- Vitamin B5
- 0.99 mg
- Vitamin B6
- 0.03 mg
- Vitamin B9 (folates)
- 144 µg
- Vitamin B12
- 2.57 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12036.