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cooking aids and miscellaneous ingredients

Levure de bière en paillettes

cooking aids · -

For 100 g

Calories

334 kcal

Proteins

40.4 g

Carbohydrates

21.8 g

Lipids

4.50 g

In detail

Full table

Energy & macronutrients

Energy: 334 kcal
Energy: 1400 kJ
Water: 5.00 g
Proteins: 40.4 g
Carbohydrates: 21.8 g
Sugars: 2.50 g
Starch: 3.70 g
Dietary fibers: 22.5 g
Lipids: 4.50 g
Saturated fat: 0.70 g
AG monounsaturated: 2.10 g
AG polyunsaturated: 0.01 g
Cholesterol: 0.70 mg
Alcohol: 0 g
Salt: 0.35 g

Minerals

Sodium: 141 mg
Calcium: 130 mg
Magnesium: 150 mg
Potassium: 1700 mg
Phosphorus: 1100 mg
Iron: 4.10 mg
Zinc: 8.40 mg
Copper: 0.39 mg
Manganese: 0.89 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Retinol: 21.0 µg
Beta-carotene: 5.00 µg
Vitamin D: 0.50 µg
Vitamin K1: 0.80 µg
Vitamin C: 0.50 mg
Vitamin B1 (thiamine): 11.6 mg
Vitamin B2 (riboflavin): 1.00 mg
Vitamin B3 (niacin): 18.5 mg
Vitamin B5: 5.14 mg
Vitamin B6: 0.88 mg
Vitamin B9 (folates): 697 µg
Vitamin B12: 0.34 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11009.