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All foods
fruits, vegetables, legumes, and oilseeds

Légumes pour potages, surgelés, crus

vegetables · raw vegetables

(Genus and species unknown or multiple)

For 100 g

Calories
33.9 kcal
Proteins
1.33 g
Carbohydrates
5.83 g
Lipids
0 g

In detail

Calories
33.9 kcal
Proteins
1.33 g
Carbohydrates
5.83 g
Lipids
0 g
Sugars
3.17 g
Fibres
2.67 g
Salt
0.04 g
Calcium
37.0 mg
Iron
1.00 mg
Vitamin C
25.0 mg

Full table

Energy & macronutrients

Energy
33.9 kcal
Energy
143 kJ
Water
89.2 g
Proteins
1.33 g
Carbohydrates
5.83 g
Sugars
3.17 g
Dietary fibers
2.67 g
Lipids
0 g
Saturated fat
0 g
AG monounsaturated
0.10 g
AG polyunsaturated
0.10 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.04 g

Minerals

Sodium
15.0 mg
Calcium
37.0 mg
Iron
1.00 mg

Vitamins

Retinol
0 µg
Vitamin C
25.0 mg

Use Vegetables for soups, frozen, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20263.