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starters and composed dishes

Légumes farcis (sauf tomate)

composed dishes · meat dishes and vegetables/legumes

For 100 g

Calories
91.9 kcal
Proteins
4.71 g
Carbohydrates
3.60 g
Lipids
6.22 g

In detail

Calories
91.9 kcal
Proteins
4.71 g
Carbohydrates
3.60 g
Lipids
6.22 g
Sugars
2.55 g
Fibres
1.34 g
Salt
0.77 g
Calcium
27.1 mg
Iron
0.56 mg
Vitamin C
4.86 mg

Full table

Energy & macronutrients

Energy
91.9 kcal
Energy
382 kJ
Water
81.1 g
Proteins
4.71 g
Carbohydrates
3.60 g
Sugars
2.55 g
Starch
1.05 g
Dietary fibers
1.34 g
Lipids
6.22 g
Saturated fat
1.82 g
AG monounsaturated
3.17 g
AG polyunsaturated
1.23 g
Cholesterol
30.8 mg
Alcohol
0 g
Salt
0.77 g

Minerals

Sodium
305 mg
Calcium
27.1 mg
Magnesium
14.1 mg
Potassium
184 mg
Phosphorus
77.6 mg
Iron
0.56 mg
Zinc
0.63 mg
Copper
0.10 mg
Manganese
0.10 mg
Selenium
2.58 µg
Iodine
6.40 µg

Vitamins

Retinol
10.3 µg
Beta-carotene
93.2 µg
Vitamin D
0.09 µg
Vitamin E
0.55 mg
Vitamin C
4.86 mg
Vitamin B1 (thiamine)
0.10 mg
Vitamin B2 (riboflavin)
0.13 mg
Vitamin B3 (niacin)
1.24 mg
Vitamin B5
0.46 mg
Vitamin B6
0.11 mg
Vitamin B9 (folates)
21.2 µg
Vitamin B12
0.18 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25511.