Niki Coach

cooking aids and miscellaneous ingredients

Lécithine de soja

cooking aids · -

For 100 g

Calories

779 kcal

Proteins

0 g

Carbohydrates

8.00 g

Lipids

83.0 g

In detail

Full table

Energy & macronutrients

Energy: 779 kcal
Energy: 3210 kJ
Water: 1.00 g
Proteins: 0 g
Carbohydrates: 8.00 g
Sugars: 3.30 g
Dietary fibers: 0 g
Lipids: 83.0 g
Saturated fat: 12.6 g
AG monounsaturated: 7.03 g
AG polyunsaturated: 41.8 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.04 g

Minerals

Sodium: 15.0 mg
Calcium: 125 mg
Magnesium: 115 mg
Potassium: 875 mg
Phosphorus: 2750 mg
Iron: 2.50 mg
Zinc: 0 mg
Copper: 0 mg
Iodine: 0 µg

Vitamins

Retinol: 0 µg
Vitamin D: 0 µg
Vitamin E: 32.5 mg
Vitamin C: 0 mg
Vitamin B1 (thiamine): 0 mg
Vitamin B2 (riboflavin): 0 mg
Vitamin B3 (niacin): 0 mg
Vitamin B5: 0 mg
Vitamin B6: 0 mg
Vitamin B9 (folates): 0 µg
Vitamin B12: 0 µg

Use Soy lecithin in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 42200.