Niki CoachAll foods
starters and composed dishes
Pre-packaged cooked vegetable lasagne or cannelloni
composed dishes · cereal/pasta dishes
Pour 100 g
Calories
120 kcal
Proteins
4.38 g
Carbohydrates
10.1 g
Lipids
5.90 g
Full table
Energy & macronutrients
- Energy
- 120 kcal
- Energy
- 502 kJ
- Water
- 74.5 g
- Proteins
- 4.38 g
- Carbohydrates
- 10.1 g
- Sugars
- 3.68 g
- Starch
- 6.42 g
- Dietary fibers
- 2.25 g
- Lipids
- 5.90 g
- Saturated fat
- 1.91 g
- AG monounsaturated
- 2.06 g
- AG polyunsaturated
- 1.54 g
- Cholesterol
- 11.2 mg
- Alcohol
- 0 g
- Salt
- 0.60 g
Minerals
- Sodium
- 238 mg
- Calcium
- 76.0 mg
- Magnesium
- 20.0 mg
- Potassium
- 240 mg
- Phosphorus
- 85.0 mg
- Iron
- 0.62 mg
- Zinc
- 0.54 mg
- Copper
- 0.10 mg
- Manganese
- 0.21 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Beta-carotene
- 531 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 6.37 µg
- Vitamin C
- 3.34 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.06 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.28 mg
- Vitamin B6
- 0.08 mg
- Vitamin B9 (folates)
- 27.0 µg
- Vitamin B12
- 0.20 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25131.