Niki CoachAll foods
starters and composed dishes
Pre-packaged meat lasagne or cannelloni (bolognaise)
composed dishes · cereal/pasta dishes
Pour 100 g
Calories
134 kcal
Proteins
6.29 g
Carbohydrates
13.5 g
Lipids
5.72 g
Full table
Energy & macronutrients
- Energy
- 134 kcal
- Energy
- 562 kJ
- Water
- 74.3 g
- Proteins
- 6.29 g
- Carbohydrates
- 13.5 g
- Sugars
- 2.84 g
- Starch
- 9.20 g
- Dietary fibers
- 1.91 g
- Lipids
- 5.72 g
- Saturated fat
- 2.55 g
- AG monounsaturated
- 1.51 g
- AG polyunsaturated
- 0.75 g
- Cholesterol
- 20.1 mg
- Alcohol
- 0 g
- Salt
- 0.97 g
Minerals
- Sodium
- 385 mg
- Calcium
- 44.8 mg
- Magnesium
- 21.0 mg
- Potassium
- 194 mg
- Phosphorus
- 80.6 mg
- Iron
- 0.71 mg
- Zinc
- 0.78 mg
- Copper
- 0.12 mg
- Manganese
- 0.21 mg
- Selenium
- 10.0 µg
- Iodine
- 11.0 µg
Vitamins
- Retinol
- 12.6 µg
- Vitamin D
- 0.08 µg
- Vitamin E
- 1.05 mg
- Vitamin C
- 2.46 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 1.15 mg
- Vitamin B6
- 0.12 mg
- Vitamin B9 (folates)
- 5.71 µg
- Vitamin B12
- 0.40 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25081.