Niki CoachAll foods
fat content
Lard gras, cru
autres matières grasses · -
For 100 g
Calories
810 kcal
Proteins
2.92 g
Carbohydrates
0 g
Lipids
88.7 g
Full table
Energy & macronutrients
- Energy
- 810 kcal
- Energy
- 3330 kJ
- Water
- 7.69 g
- Proteins
- 2.92 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 88.7 g
- Saturated fat
- 32.2 g
- AG monounsaturated
- 42.0 g
- AG polyunsaturated
- 10.4 g
- Cholesterol
- 57.0 mg
- Alcohol
- 0 g
- Salt
- 0.03 g
Minerals
- Sodium
- 11.0 mg
- Calcium
- 2.00 mg
- Magnesium
- 2.00 mg
- Potassium
- 65.0 mg
- Phosphorus
- 38.0 mg
- Iron
- 0.18 mg
- Zinc
- 0.37 mg
- Copper
- 0.02 mg
- Manganese
- 0.002 mg
- Iodine
- 0.50 µg
Vitamins
- Retinol
- 5.00 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 3.10 µg
- Vitamin K1
- 0 µg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.99 mg
- Vitamin B5
- 0.12 mg
- Vitamin B6
- 0.04 mg
- Vitamin B9 (folates)
- 1.00 µg
- Vitamin B12
- 0.18 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16530.