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meats, eggs, fish

Lamb tongue, raw

raw meats · offal

Pour 100 g

Calories
167 kcal
Proteins
15.4 g
Carbohydrates
1.75 g
Lipids
10.9 g

In detail

Calories
167 kcal
Proteins
15.4 g
Carbohydrates
1.75 g
Lipids
10.9 g
Sugars
0.50 g
Fibres
0 g
Salt
0.25 g
Iron
2.30 mg

Full table

Energy & macronutrients

Energy
167 kcal
Energy
695 kJ
Water
71.0 g
Proteins
15.4 g
Carbohydrates
1.75 g
Sugars
0.50 g
Starch
0 g
Dietary fibers
0 g
Lipids
10.9 g
Saturated fat
3.52 g
AG monounsaturated
4.99 g
AG polyunsaturated
0.43 g
Alcohol
0 g
Salt
0.25 g

Minerals

Sodium
102 mg
Iron
2.30 mg
Zinc
2.08 mg
Selenium
13.8 µg

Vitamins

Vitamin B12
3.90 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 40207.