All foods
dairy products
Lait fermenté type yaourt au bifidus, aux fruits, sucré
fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt
For 100 g
Calories
87.7 kcal
Proteins
3.76 g
Carbohydrates
10.8 g
Lipids
2.83 g
Full table
Energy & macronutrients
- Energy
- 87.7 kcal
- Energy
- 369 kJ
- Water
- 80.1 g
- Proteins
- 3.76 g
- Carbohydrates
- 10.8 g
- Sugars
- 10.5 g
- Starch
- 0.34 g
- Dietary fibers
- 0.70 g
- Lipids
- 2.83 g
- Saturated fat
- 1.81 g
- AG monounsaturated
- 0.60 g
- AG polyunsaturated
- 0.06 g
- Cholesterol
- 9.50 mg
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Sodium
- 40.0 mg
- Calcium
- 139 mg
- Magnesium
- 13.6 mg
- Potassium
- 197 mg
- Phosphorus
- 106 mg
- Iron
- 0.25 mg
- Zinc
- 0.50 mg
- Copper
- 0.02 mg
- Manganese
- 0.03 mg
- Selenium
- 9.00 µg
- Iodine
- 30.8 µg
Vitamins
- Retinol
- 38.3 µg
- Beta-carotene
- 75.0 µg
- Vitamin D
- 0 µg
- Vitamin C
- 7.42 mg
- Vitamin B1 (thiamine)
- 0.03 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.39 mg
- Vitamin B6
- 0.04 mg
- Vitamin B12
- 0.18 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19542.